by andy.cf.lam@gmail.com | Sep 17, 2017 | Sleep Apnea
The middle of the night separation between couples It’s not by choice that so many couples end up sleeping in separate beds and rooms. It’s miserable and it’s not by choice but frequently one of the spouses has to leave since the constant elbowing and prompting your...
by andy.cf.lam@gmail.com | Sep 17, 2017 | Sleep Apnea
“I am so tired of being tired” is something we hear in our office often. Office often. We all know that king term lack of sleep makes us exhausted. What many people do NOT know though is that they suffer of chronic sleep loss. Many times patients think that...
by andy.cf.lam@gmail.com | Sep 17, 2017 | Sleep Apnea
Living is a disease from which sleep gives us relief eight hours a day. -Chamfort This 18th century French philosopher understood the importance of quality sleep! One of the principal functions of sleep is to clean up and detoxify our bodies, minds and brain...
