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For physicians seeking to learn more about oral appliance therapy, please request a presentation by contacting us.
Phone: (617) 328-4050
Email: info@greatsleepdental.com
Chronic Fatigue and 7 Types of Rest
Chronic fatigue is a prevalent issue that affects millions of people worldwide. While sleep apnea is often associated with chronic fatigue, it is essential to understand that it is just one potential source of this condition. To truly address chronic fatigue, a...
Emotional Ties with Sleep
Given the critical function sleep plays in both our mental and general well-being, the emotional connections to sleep can be complicated and varied. The following are some emotional components of sleep.
Treatments for Sleep Apnea
The treatment for this condition depends on the severity of the disorder and what suits you best. After diagnosis and careful evaluation, the treatment is prescribed. Some of the treatment options are described below.
Better Sleep; Better Life!
There is no doubt that better sleep makes you excel in life. Some amazing effects of a good night’s sleep are as follows.
We Are Meant to Breathe Through Our Noses
The basic process of breathing is frequently overlooked in the chaos of our everyday lives. But breathing—more especially, breathing through our noses—can have a significant impact on our general health and wellbeing. Let’s examine the science underlying nasal breathing and the unnoticed advantages of this normal but frequently disregarded procedure.
Managing Common Side Effects of Oral Appliance Therapy
An Oral Appliances Therapy (OAT) is used commonly for treating mild to moderate obstructive sleep apnea (OSA), as well as severe OSA when CPAP cannot be tolerated. It is a well-tolerated and minimally invasive therapy and a great option to treat sleep disordered breathing. The treatment essentially consists of gently holding the jaw forward while you sleep. It is a non pharmacological and nonsurgical option that is easy to use and transport.
Taking Care of Your Oral Appliances
In order to maintain the longevity and efficacy of your oral appliance, proper maintenance is essential. Here are some general guidelines to help you maintain good hygiene and extend the life of your appliance, regardless of whether you use a mouthguard, retainer, night guard, or any other type of oral device.
Improve Nasal Breathing with these interventions
Insomnia can interact with our daily lives and have many adverse effects in the long run. Some general tips to overcome insomnia are …
Easy home remedies to treat Insomnia
Insomnia can interact with our daily lives and have many adverse effects in the long run. Some general tips to overcome insomnia are …
A better understanding of Insomnia!
According to WebMD insomnia is characterized as a sleep disorder that makes it difficult for a
person to fall or stay asleep. It can be a primary condition with existing medical and psychiatric
disorders.
Sleep Apnea, a Basic Understanding and Root Causes
Do you have trouble breathing and sleeping at night then staying awake and active during the day? Answer might be Sleep Apnea! Let's dive into a better understanding of Sleep Apnea and how it affects our daily lives. What is Sleep Apnea? A sleep disorder that causes...
Breathing Easy in Spring: Nasal Breathing, Allergies, and Snoring
As spring rolls around, many of us eagerly anticipate the blossoming flowers and warmer weather. However, for those who suffer from allergies and snoring, this season can be accompanied by discomfort and disrupted sleep. The good news is that by understanding the...
Featured in South Shore Magazine
Exciting news!
Last month, Dr. Sever was featured in an article in the South Shore Magazine by Erica Ford, where she educates readers about the common symptoms of sleep apnea and the preferred treatment option alternative to the CPAP machine.
Blaming the snow for feeling sleepy?
Chronic fatigue is a prevalent issue that affects millions of people worldwide. While sleep apnea is often associated with chronic fatigue, it is essential to understand that it is just one potential source of this condition. Dr. Anna Bagdonas, DMD, PC Dr. Bagdonas...
How to reduce your chances of getting Alzheimer’s Disease
Alzheimer’s is a neurodegenerative disease that causes permanent memory loss, with worsening effects over time. There is no cure for Alzheimer’s disease. An estimated 5.5 million Americans are currently living with Alzheimer’s and many more with other types of...
Is feeling fatigued part of the aging process?
If you are over 45 you may think that being fatigued is part of the aging process. But studies show otherwise. But how do you know why you are tired and why you don't get enough sleep? One easy way you can find out is with the STOP-BANG questionnaire. This is a quick...
My mother always told me: “You need to sleep so you don’t get sick”
It turns out, our mothers were on to something. Research shows that a lack of sleep makes us more prone to catching a cold, the flu and other infections.
The many health benefits to getting adequate sleep
If you don’t sleep well, you cannot function well and your quality of life may be severely reduced.
Chronic Fatigue and 7 Types of Rest
Chronic fatigue is a prevalent issue that affects millions of people worldwide. While sleep apnea is often associated with chronic fatigue, it is essential to understand that it is just one potential source of this condition. To truly address chronic fatigue, a...
Emotional Ties with Sleep
Given the critical function sleep plays in both our mental and general well-being, the emotional connections to sleep can be complicated and varied. The following are some emotional components of sleep.
Treatments for Sleep Apnea
The treatment for this condition depends on the severity of the disorder and what suits you best. After diagnosis and careful evaluation, the treatment is prescribed. Some of the treatment options are described below.
Better Sleep; Better Life!
There is no doubt that better sleep makes you excel in life. Some amazing effects of a good night’s sleep are as follows.
We Are Meant to Breathe Through Our Noses
The basic process of breathing is frequently overlooked in the chaos of our everyday lives. But breathing—more especially, breathing through our noses—can have a significant impact on our general health and wellbeing. Let’s examine the science underlying nasal breathing and the unnoticed advantages of this normal but frequently disregarded procedure.
Managing Common Side Effects of Oral Appliance Therapy
An Oral Appliances Therapy (OAT) is used commonly for treating mild to moderate obstructive sleep apnea (OSA), as well as severe OSA when CPAP cannot be tolerated. It is a well-tolerated and minimally invasive therapy and a great option to treat sleep disordered breathing. The treatment essentially consists of gently holding the jaw forward while you sleep. It is a non pharmacological and nonsurgical option that is easy to use and transport.
Taking Care of Your Oral Appliances
In order to maintain the longevity and efficacy of your oral appliance, proper maintenance is essential. Here are some general guidelines to help you maintain good hygiene and extend the life of your appliance, regardless of whether you use a mouthguard, retainer, night guard, or any other type of oral device.
Improve Nasal Breathing with these interventions
Insomnia can interact with our daily lives and have many adverse effects in the long run. Some general tips to overcome insomnia are …
Easy home remedies to treat Insomnia
Insomnia can interact with our daily lives and have many adverse effects in the long run. Some general tips to overcome insomnia are …
A better understanding of Insomnia!
According to WebMD insomnia is characterized as a sleep disorder that makes it difficult for a
person to fall or stay asleep. It can be a primary condition with existing medical and psychiatric
disorders.
Sleep Apnea, a Basic Understanding and Root Causes
Do you have trouble breathing and sleeping at night then staying awake and active during the day? Answer might be Sleep Apnea! Let's dive into a better understanding of Sleep Apnea and how it affects our daily lives. What is Sleep Apnea? A sleep disorder that causes...